Tip# 223 - Language for
Results - Part 5
- The Language of Happy
Success -
4th October, 2007
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This Week's Tip...Language
for Results - Part 5 - The Language of Happy Success
Language, particularly in the form of self-talk, is one of the ways that
human beings direct & focus their attention. In this article, I’ll reveal
some of the most “successful” ways to focus your attention for achieving the
results & happy success you desire, whatever that may be.
You are more than you think you are
There’s an old saying, “The map is not the territory”. A map of New York is
not the city of New York, doesn’t contain all the sounds, sights and smells
that the city does (thanks
goodness!) The city is far bigger, richer and more vibrant than could ever
be conveyed by a map. A person’s map of who they are (their self-concept) is
not who they really are. You are far more powerful, capable and amazing than
your map of yourself. Stop for a moment, and think about who you are, what
your qualities are, your weaknesses and strengths. Then realise that there
is much more to you than you are aware of.
What you focus on increases
Whatever you focus your attention on over time will increase in your
experience. What do I mean by focus? The combination of thought and emotion.
Worry is an excellent way of focusing to bring what you don’t want
into your life. To attract what you do want, imagine having what you
desire and feel the way you’ll feel when you already have it! If you’re not
sure what you’ve been focusing on, look around! Whatever’s been showing up
in your life over time is what you’ve been focusing your attention on.
Change your focus and you’ll change your life.
What you resist persists
What you focus on
increases, and resistance is a great way of focusing on something you don’t
want. Some people spend their whole lives running away from certain feelings
and experiences, but what they resist persists, so the faster they run, the
closer those things get. But you can stop running. Stop for a moment, and
ask yourself what you’ve been resisting. Then ask yourself what would happen
if you accepted that rather than resisting it. There is nothing to fear, so
when you stop resisting and accept the feelings that come up, you may
feel a sense of peace and freedom.
Emotions are amplifiers
Emotions are the driving force that increases what you focus on. If you want
to turn a small debt into a large one, you can’t just look at your credit
card bills - you need to worry about them too! Fortunately, this process
works to help you amplify nice things as well as nasty things. Form a
mental image of what you wish to increase, then feel an emotion. Emotions
are powerful, and can move us to take action. The actions we take are an
expression of the thoughts we have been thinking, and it’s emotion that lets
us know (unconsciously) which actions to take.
Focus on the ‘what’, and the ‘how’ will be taken care of
When you focus (thought plus emotion) on what you want, with a positive
expectation of success, you activate the power of your unconscious mind, and
the ‘hows’ start showing up, often without you even figuring them out. This
is not to say you won’t be required to do anything, but you can relax,
detach from outcome, and trust your intuitive impulses about what to
do. I used to dream of something really amazing I wanted to have,
do, create or be, then I’d immediately start thinking of all the reasons why
it wouldn’t work. This was just fear, and there is nothing to fear!
Like attracts like, so start to feel how you’ll feel when your dreams are
reality.
You
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Have a great week!
Jamie Jamie Smart
director of training
jamie.smart@saladltd.co.uk
If you have found this tip useful, please share it with any friends, family, colleagues and associates who you think will be interested. You are welcome to reprint it (with copyright and subscription information) and continue to enjoy the tips. I am always grateful for any comments, criticisms or other feedback that you may have. Please send them to jamie.smart@saladltd.co.uk
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