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NLP?
NLP (neuro-linguistic
programming) is the most powerful approach we’ve
found for communications, change, and excellent performance. It has been
widely applied, with often astonishing results, in fields as diverse as:
These days, most books on personal development
will include at least some NLP techniques, and it has been incorporated into
most persuasion & influence trainings on at least some level. Some of the
most powerful accomplishments of the field include:
-
A fast (one session) phobia cure
-
A learnable model of the skills of exquisite communicators
-
A spelling strategy to transform the abilities of poor
spellers
-
A functional model of the skills of great visionaries
One of the most profound ideas of NLP is that,
if one person can do something, it should be possible to find out what they’re
doing and replicate it. NLP modelling is a unique approach for identifying and
replicating the unconscious skills of excellent performers (Eg. the ‘naturally
talented’) then teaching them to others.
By learning NLP you can:
The name
The name of the field refers to (Neuro)
the human nervous system, including the brain and the five senses, (Linguistic)
the verbal & non-verbal
languages with which we communicate and (Programming)
the ability to structure our neurological and linguistic systems to achieve
desired results.
History
Neuro-Linguistic Programming (NLP) was
developed starting in the early 1970s by Richard
Bandler and John Grinder, when they set out to model the work of geniuses in
the field of human communication and change. The term NLP is used to describe
both the approach to modelling that they used, and the powerful models of
communication and change they created (and have continued to develop.)
The fundamentals
The fundamentals of NLP are straightforward:
1. Know what you want (Outcome
/ Direction)
One of the key NLP questions is ‘What
do you want?’. The human nervous system can be thought of as goal-seeking,
and you tend to get what you focus on. Well-formed
outcomes are an important tool for ensuring that you get more of what you
want in your life.
2. Get the attention of the unconscious
mind (Rapport)
"The map is not the territory." You
must start where the person you wish to influence is (the ‘Present State’.)
Rapport is the process of getting the attention and trust of the unconscious
mind.
3. Know whether you’re getting what you want
(Sensory Acuity)
Once you know where you want to go, you need
to be able to notice
(using one or more senses) whether or not you are going there. Sensory acuity
refers to the ability to notice the signs that you are moving in the right
direction (or otherwise.)
4. Adjust what you’re doing accordingly (Behavioural
Flexibility)
"Insanity is doing the same thing over and over again,
expecting a different result." When you notice that you are not getting
what you want, you need the flexibility to change what you are doing in order to
get a different result. "Intelligence is the ability to have a fixed goal
and be flexible about how you achieve it."
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